Top Links

Just thought I'd share some of my favourite links, blogs and people for your attention. If you want anything put up on this page just drop me a line.

Websites

Muscle & Strength
A superb website complete with articles, workouts for all levels of experience, nutritional information, exercises (and how to perform them), supplement guides & more. Also an amazing online community with endless knowledge and motivation for anyone interested in fitness.

Muscle & Strength | Dave's VIF Mass Building Program
A 12 week muscle building routine which I've seen fantastic gains on. It busted me through a plateau and added several more KG's after that. I will write a full review soon. Also comes with information on working out you Basal Metabolic Rate (BMR), Total Daily Energy Expenditures (TDEE) and how to calculate the Protein, Carbs & Fat you require for optimal gains.

Twitter Accounts

Myself
Quite self explanatory

Your Favourite Misadventurist Blogs

30 Things To Do Before I'm 30
A post of 30 things I want to achieve before turning 30

Superficial Surface Encounters
A post talking about varying levels of friendship and the importance of valuing the relationships you have which are more than superficial surface encounters.

Notes to Self / Things I've Learnt
A list of things I've learnt, things I need to remember and things I need to do.

A Little Rambling on 'Dreams'

A blog discussing the realization of dreams.

My Favourite Blogs