H.U.N.G.O.V.E.R.
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The hand! |
And so we arrive in 2011 - a little worse for wear - but here nonetheless. My intent was to start the year on a high and I'm happy to say 'mission accomplished.' That said, January 1st is always a day of pensivity; a time to look forward, to make plans or resolutions and to promise yourself a better year. And with that, I realised I've not given myself anything to accomplish in 2011 as of yet. As most of you already know, I'm packing my bags and heading off to Australia in a few weeks where I'll be working and travelling for a year. However, my reasoning for this has always been that of two halves; of course I want to, but a large part of this is me running away. I've had a very 'emotionally challenging' 2010 and have struggled to get my head in a good place, but it's high time that changed. Therefore, my first resolution is to adopt a new perspective; to find the good in everything I can. Hand-in-hand with this, I resolve to let go. The day I step foot in Australia is the first day of the rest of my life and I won't let anyone or anything prevent that. It's time to start living.
So, setting the bar high with a lifestyle change there. However, I do have some more measurable goals which I'd like to achieve this year - especially in health and fitness. I would like to get my weight up to roughly 85kg/187lbs with 10% bodyfat or less. I would like to Squat 150kg/330lbs, Bench 100kg/220lbs and Deadlift 200kg/440lbs all for at least 4 sets of 5 reps - ambitious yet achieveable. I'd like to pick up my cardio again - it slows the weight gain but what use is being big and strong if you lack fitness and conditioning? - and will look to take part in more running events like I did at the beginning of 2010. I also aspire to follow up previous talks regarding 'transformation' articles and interviews with various magazines and websites and get my name in lights.
I'm sure I'll think of more, and will also update to add pictures once I'm in possession of some, but it's now 2.1.11 and about time I got this entry published.
Happy new year, people. I hope 2011 brings you all the happiness in the world.
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Not a fan of having my photo taken! |
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